Feb 1, 2024
One of the most promising applications of AI in nutrition is personalized nutrition. This dietary approach tailors an individual’s diet to their unique biological makeup, lifestyle, and dietary preferences. AI algorithms can analyze data from genetic testing,...
Jan 12, 2024
Matcha tea has gained popularity worldwide due to its high nutritional value and antioxidant properties. This powdered green tea is rich in caffeine and amino acids, including catechins that help prevent cell damage. Its high content of dietary fiber and minerals,...
Oct 25, 2023
Green tea is known for its antioxidant properties, which can reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. The polyphenols in green tea have been found to reduce oxidative stress, which is a contributing factor to the development of...
Feb 2, 2023
If you’re trying to lose weight, chances are you are having dreams about something that will you’re your pursuit to reach your ultimate goal weight easier. You might need spent cash pills, potions and diet plans that advertise the planet, but don’t...
Jun 30, 2022
Many people want to lose weight and they need to do it the best way possible. Today there are plenty of numerous supplements that one can use to get help, although not all of them are as efficient since the marketers would like you to believe. Green tea however is...
May 17, 2022
Good news for green tea drinkers! A Japanese study involving 1000s of subjects found that regular drinkers gain health advantages from green tea herb, appearing to exhibit less age related disability than these who don’t benefit from the beverage. The work...
